12 March 2010

Whole Wheat Sweet Potato Gnocchi

I was grazing the recipes over on the Food & Recipe Forum on Dr. McDougall's website and one caught my eye about Italian Veggie Stew with Gnocchi.  I was skimming over the comments and discovered another poster had found these Gia Russa Whole Wheat Sweet Potato Gnocchi.  Kristin was in World Market looking for a special spice for another recipe we'd learned at the McDougall Weekend and stumbled right onto said Gnocchi.  If you are unfamiliar with Gnocchi (pronounced nyo kee) its a dumpling type pasta that's been around since the Roman Empire.


Look for these at World Market stores.

Here are the ingredients.  Supposedly if it states Emulsifiers that means the mono and diglycerides are vegan.



9 Calories of fat out of 237 = > 4% fat  One package feeds two people & cooks in 2 to 3 minutes once you're water is boiling!!!  We paired ours with some smokey salsa from Trader Joes & Larocca wine.

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