Look for these at World Market stores.
Here are the ingredients. Supposedly if it states Emulsifiers that means the mono and diglycerides are vegan.
9 Calories of fat out of 237 = > 4% fat One package feeds two people & cooks in 2 to 3 minutes once you're water is boiling!!! We paired ours with some smokey salsa from Trader Joes & Larocca wine.