#1. Cuisinart's Green Gourmet Eco-Friendly Nonstick 12" Skillet is a miracle worker. Its a ceramic base that food, no matter how burnt SLIDES off of it. You can get them at Bed Bath and Beyond for $59.95 (don't forget your 20% coupon = $47+tax)
#2. Cascadian Farms Organic Hash Brown Potatoes - They have Zero Fat and even Fat Free Cooking Instructions.
#3. Load them up in the Nonstick Pan at medium heat and WAIT like 10 to 15 minutes. Depending on how skillful you are at flipping or how big your nylon spatula is you can probably do a single flip. On occasions I use a plate to assist in flipping or I cut it into four pies. Let brown on the opposite side and SLIDE off onto a plate.
#4. Cut it up and serve with some organic ketchup or hot sauce & sprinkle with some seasoned salt.
You can also do Country Potatoes fat free, but you'll have to mix them up by gently flipping them as they brown on all sides.
There you have it, fat free potatoes perfect for breakfast! Not exactly fast, but you'll be happy you made them!