Annie Chun's Noodle and Soup Bowls

Its not every day that you can believe what you read on the front of a package, but in two cases Annie Chun's Bowls measure up.  They all have convenient symbols to tell if they are vegan and low fat on the front of the packaging.  The sodium is off the chart in both of these, so they may not be for everyone, but salt is not the enemy its nasty rotten fat filled arteries that can't take the increased pressure that salt puts on our vascular system.  So if you are a long time healthy vegan and need instant meals on the go, these two are for you!  Others may just have to wait until they've reversed the damage to their bodies or go easy on the spice packets.  BTW you can make both of these by just pouring in boiling water and waiting two minutes!

You can purchase these in almost every grocery store in the asian food aisle or online on Amazon


Our two pics.
Annie Chun's Miso Soup Noodle Bowl

Ingredients: 

Noodles: wheat flour, water, tapioca starch, salt, lactic acid.

Soup: soybean paste (water, soybeans, rice, salt), water, evaporated cane juice, rice wine, seaweed extract, salt, yeast extract, onion*, shiitake mushroom extract*.

Toppings: scallion*, spinach*, maltodextrin, tofu*, guar gum.

^*dehydrated

Nutrition FactsServing Size 1/2 Bowl (77g) Servings Per Container About 2
Amount Per Serving Calories 110  Calories from Fat 10
%Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	450mg	19%
Total Carbohydrates	23g	8%
Dietary Fiber	1g	4%
Sugars	1g
Protein	3g
Vitamin A 6%		Vitamin C 2%
Calcium 2%		Iron 4%
*Percentage Daily Values based on a 2,000 calorie diet.

Annie Chun's Kimchi Soup Noodle Bowl

Ingredients: 

Noodles: wheat flour, water, tapioca starch, salt, lactic acid.

Sauce: kimchi seasoning (maltodextrin, fermented wheat protein, garlic*, spices*, evaporated cane juice, vinegar* (modified cornstarch, maltodextrin, vinegar*), green cabbage*, onion*, paprika extract, cucumber extract, natural flavors), naturally brewed soy sauce (water, wheat, soybeans, salt), red chili garlic (red chili pepper, distilled vinegar, garlic, salt), rice wine, mushroom extract*, salt, water, sesame oil, vegetable extract (maltodextrin, onion, salt, sugar, yeast extract, corn oil, carrot, celery, spices, red wine)

Toppings: kimchi (Chinese cabbage with chili pepper)*, scallion*, carrot*, millet syrup, maltodextrin, shiitake mushroom*, sesame seed*, guar gum, seaweed*.

^*dehydrated

Nutrition FactsServing Size 1/2 Bowl (84g) Servings Per Container About 2
Amount Per Serving Calories 140  Calories from Fat 10
%Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	720mg	30%
Total Carbohydrates	28g	9%
Dietary Fiber	1g	5%
Sugars	0g
Protein	6g
Vitamin A 4%		Vitamin C 0%
Calcium 0%		Iron 0%
*Percentage Daily Values based on a 2,000 calorie diet.